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Cocoon and Evolved Metallic Mechanitis Butterfly Chrysalis from Costa Rica

(via amzizzle)

Sadist in the bedroom, masochist in the gym.


Trainspotting (1996)


Trainspotting (1996)

(via sin-sex-satan)

"Six simple rituals:

1. Drink a glass of water when you wake up. Your body loses water while you sleep, so you’re naturally dehydrated in the morning. A glass of water when you wake helps start your day fresh.

2. Define your top 3. Every morning ask yourself, “What are the top three most important tasks that I will complete today?” Prioritizes your day accordingly and don’t sleep until the Top 3 are complete.

3. The 50/10 Rule. Solo-task and do more faster by working in 50/10 increments. Use a timer to work for 50 minutes on only one important task with 10 minute breaks in between. Spend your 10 minutes getting away from your desk, going outside, calling friends, meditating, or grabbing a glass of water.

4. Move and sweat daily. Regular movement keeps us healthy and alert. It boosts energy and mood, and relieves stress.

5. Express gratitude. Gratitude fosters happiness. Each morning, think of at least five things you’re thankful for. In times of stress, pause and reflect on these things.

Reflect daily. Bring closure to your day through 10 minutes of reflection. Asks yourself, “What went well?” and “What needs improvement?”"

- (via yumegrrrrrl)

(via runningofsummits)



Norwegian forest cat chasing a fox

Look at these majestic idiots

(via darylrodrigueztattoo)


ha ha

Am old. V old.

(via darylrodrigueztattoo)

Look out for yourself. Keep your chin up. Fuck the ones that don’t fuck with you.


.:GENESIS:. I had the pleasure of contributing a piece to the wonderful Alison Sampson's book #GENESIS, written by Nathan Edmondson, and colored by Jason Wordie!  Still with me —  It's a beautiful book adding lots of juicy extras, including pinups from myself, Matt Taylor, Robert Ball, Tommy Lee Edwards — why are you still reading this, go get your copy!!  

"This body’s closed until further notice
Wandering too close will get you nowhere fast"

- Placeholder - TSSF

(via neogohann)